OLIVE OIL AND HEALTH

Oil! Homer called "liquid gold" Hippocrates "great healer" and modern cooking has highlighted as the pinnacle of fat, because only the olive oil flavor and aroma and also contributes to health benefits. It is a key element of the Mediterranean diet, which is recognized worldwide as the ideal model for healthy eating.

WHY OIL?

There are many reasons to prefer olive oil in foods and sweets you. Let's look at some of them:

• It is the healthiest choice of vegetable oils and other fatty substance, according to documented scientific studies.

• Contributes to the formulation of a issoropimenis diet.

• Reduces bad cholesterol (LDL), without affecting the good cholesterol (HDL) thus avoiding the concentration of plaque on vessel walls.

• Dr. protective against serious diseases such as heart disease, thrombosis, diabetes and skin diseases.

• Contributes positively to control blood pressure.

• It reduces the chances of contracting breast cancer by 45% as cancer of the colon.

• Reduces the chances of rheumatoid arthritis.

• It's help to build healthy bodies, impacting positively on the development of the central nervous system and brain marrow.

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